Rosewell Spa Dadar
Thai Massage in Dadar

Thai Massage

If you've been jonesing for a change from your traditional Swedish massage, or you are particularly stiff or sore due to exercise or arthritis, Thai massage may be just what you're looking for. Unlike most massage modalities that utilize massage oils and require you to disrobe and climb under a sheet on a massage table, Thai massage is performed while you are fully clothed, usually on a padded mat on the floor.

Applying pressure to tender muscle fiber adhesions (known as "muscle knots") can hurt, but there is a difference between that type of discomfort and pain due to excessive or inappropriate pressure and stretching.

While it may be difficult to avoid some discomfort when targeting muscle knots, a qualified, licensed massage therapist should be able to adjust the massage pressure and movements so that you are not in pain.

What to Know Before Your Appointment

You are usually asked to bring or wear loose, comfortable clothing to the massage. A typical Thai massage is 60 minutes to two hours long. Some additional tips:

  • Don’t eat a heavy meal before a massage.
  • If it's your first time at the clinic or spa, arrive at least 10 minutes early to complete the necessary forms and change. Otherwise, arrive at least five minutes early so you can have time to change before starting the massage.
  • Be sure that your massage therapist has your complete health history because people with certain conditions should not have Thai massage.
  • If you feel discomfort at any time, let your massage therapist know. 

 

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Benefits of massage
  • reduced muscle tension.
  • improved circulation.
  • stimulation of the lymphatic system.
  • reduction of stress hormones.
  • relaxation.
  • increased joint mobility and flexibility.
  • improved skin tone.
  • improved recovery of soft tissue injuries
  • --
  • Best Body Massage in Dadar

 

 

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